What No One Tells You About Your Home And Your Nervous System

Our nervous system and our environment are in constant conversation with one another. So if you have things in your home that make you feel unsafe, you're nervous system will not be able to regulate in that space. This means it's very difficult for you to 'chill out' in your own home, because your body is wired, it's on high alert, your nervous system is scanning for danger and the perceived threat around you.  

We do have things in our home that trigger us without even knowing. It could be a book, a vase or a gift from someone who made you feel unseen, unheard or unsafe. Every time you see it, your body tenses as it remembers, your nervous system gets triggered as that memory comes flooding back to you, quietly shaping how you feel in your home.

This is why even the most beautiful home can feel heavy. It's not just about aesthetics, it's about energy. The things you keep around you either soothe it or stir it. The throw rug you bought it a moment of heartbreak The cluttered corner of unfinished objects you keep avoiding. All of it speaks to your body before your mind catches up. And until your home begins to feel like safety, your nervous system will keep bracing, even when you're standing up.

If you're ready to create a home that reflects Byron Bay Lifestyle, turning your home into a refuge for your nervous system, the SPACE + ENERGETICS Masterclass is your next step. Create calm. Feel the shift. Start today.